Um, Thanks?

The other day, Claire sent me two items, neither of which included any explanatory text.  Make of them what you will:

Item 1:

On Fri, Oct 25, 2013 at 6:30 AM, Claire wrote:

Part Of Our World (@PartOfOurWorld) tweeted at 10:00 PM on Thu, Oct 24, 2013:

Stress Relieving Foods:
-Bananas 
-Pasta 
-Almonds 
-Grapes 
-Green Tea 
-Oatmeal 
-Chocolate 
-Water melon
-Cornflakes 
-Tuna

(https://twitter.com/PartOfOurWorld/status/393557588182192128)

Item 2: